7 Lifesaving First Aid Skills Everyone Should Learn
Emergencies do not come with warnings - it can happen anytime,
anywhere and to anybody.
The first step in handling emergency situations is to call 000
(Emergency Number Australia). While waiting, bystanders with basic first aid
knowledge must do something while waiting for the emergency help to arrive.
Yet, many people are reluctant to step forward to
help due to lack of knowledge on first aid application. Pre-hospital deaths
could have been prevented had first aid been carried out before the emergency
medical services arrive.
First Aid Training must be recognised and promoted as an essential
life skill that It is. Below are the basic life-saving skills everyone should
know to be emergency ready.
Perform CPR
Cardiopulmonary Resuscitation (CPR) is performed to provide chest
compressions and rescue breaths when the heart is not pumping on its normal
pace.
With Adult CPR, the ratio is 30:2. Apply a steady rate of 100 to 120
compressions per minute about 5-6 cm deep. After every 30 compressions, give
two rescue breaths.
With Child and Infant CPR, gently deliver quick compressions that
are about 1.5 inches deep. Tilt the head of the child/infant and gently provide
two rescue breaths.
Continue CPR until the emergency response is ready to take over.
Respond to a Heart Attack
The first thing to do is to recognise the symptoms. If the person started
exhibiting signs of heart attack, perform first aid immediately. The Mayo
Clinic advises the person having a heart attack to chew aspirin while waiting
for the medical services to arrive.
Stop Someone Choking
Heimlich Maneuver is the recommended treatment to stop choking. Stand
behind the person and place both arms around leaning them forward, then perform
up to five (5) abdominal thrusts. Continue the cycle until the foreign object
is dislodged.
Revive Someone from
Drowning
The first minute after near-drowning is critical. Maintain an open
airway by thrusting the jaw open, allowing the person to breathe. Pinch the
nose of the victim closed, then cover it with the responder’s mouth to create
an airtight seal. Give 2 breaths followed by 30 chest compressions. Continue
this process until the person starts breathing or emergency help arrives.
Stop The Bleeding
Apply firm, direct pressure on the wound using a clean cloth (or
sterile dressing) available until the bleeding stops. Elevate and support the
injured area above the level of the heart while applying pressure. Maintain the
pressure until help arrives.
Treat a Burn
Treatment must take into account both cause and extent. For First
Degree Burn and Second-Degree Burn:
1.
Immediately cool the affected
area with flowing water
2.
Apply antibiotic ointment
3.
Cover the burnt with a clean,
dry, non-stick dressing
For Third-Degree or Fourth-degree burns, seek immediate medical help
Deliver a Baby
The birth will naturally happen without intervention, the role of
the bystander is to make a safe and relatively comfortable environment for the
woman in labor Support the baby’s head and body as it moves out of the mother’s
body. Dry the baby and keep it warm until emergency medical services arrive.
The thing about first aid survival skills is you never know when you
are going to need them.
First
Aid Pro promotes the importance of First Aid Training and encourages everyone
to learn, renew and refresh their first aid skills regularly. For efficient and
cost-effective first aid training courses, visit firstaidpro.com.au or call 1300
029 132 for more information.
Find a First Aid Pro branch near you
Find a First Aid Pro branch near you
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